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Physical activity is incredibly important, it can be difficult to get started if you haven't been active in a while.
I don’t know about you but over the last few years ...
The old saying "April showers bring May flowers" is a reminder that even the dreariest of weather can lead to something beautiful. In the same way, even the most challenging times in our lives can be an opportunity for growth and change.
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https://www.youtube.com/watch?v=-104x-t85G4
Sarah Cynthia Sylvia Stout Would Not Take The Garbage Out is a poem by Shell Silverstein.
I don’t think it’s the first poem I ever heard fr...
For many years I have joked about not being the same person I was, way back when I liked myself.
You see, once upon a time, I was funny and I liked myself. It was a tim...
Yup, you heard me right!
I saw a Facebook ad, clicked the link, purchased the product… And I kind of hate it!
The neverending scroll...
Do you ever feel like you need a reboot?
For my generation, when things start getting a little wonky, our go-to is to turn the thing off, then turn it back on again. I ...
There's no better time to show your appreciation for the amazing libraries across the country!
Libraries are more than just a place to find books and resources, they pr...
Balancing work and family time can feel impossible and overwhelming.
It's important to set clear boundaries and expectations for yourself and everyone else in your famil...
Meal planning and prepping can be an excellent way to save time, money and stress during the week.
I've been talking to my family about meal planning and prepping for a ...
