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Category: Healthy Habits

[ 2025 ][ Healthy Habits ][ self care ]

Lending Muscle

January 13, 2025

The other day a couple of older men asked if they could “borrow my muscles” after watching me fill four 5 gallon water bottles.

They were sitting outside the local Safeway, mostly likely there to spread a religious or political message, while I lugged the bottles back an...

By heidimein / Leave a comment
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[ 2025 ][ Healthy Habits ][ self care ]

A Year of Learning to Love Myself. Again…

January 6, 2025

I feel like a fraud saying “again” because I’m not sure I ever have. Loved myself, that is.

Once upon a time I at least liked myself.  So that’s where I’ll start.  Learning to like myself again.  I’m not sure if that sounds difficult or easy, but I just know it doesn’t c...

By heidimein / Leave a comment
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[ 2024 ][ Healthy Habits ]

I Have Never Heard A Successful Person Say “I wish I had napped more.”

July 8, 2024

I would assume that successful people are too busy making things happen, they don’t have time for naps, and they don’t “miss” them because, ta-da! So much success!

I don...

By heidimein / Leave a comment
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[ 2024 ][ Healthy Habits ][ productivity ][ work at home mom ]

From Winter Hibernation to Spring Bloom

April 15, 2024

Time to shake off the winter blues and embrace the new season with renewed motivation and energy.

Hey there homies! Who else is ready to bid farewell to the cozy darkness...

By heidimein / Leave a comment
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[ 2024 ][ handmade ][ Healthy Habits ][ planning ][ productivity ]

Make it Pink, Make it Blue… But Who Am I Making It For? A Handmade Business Journey

March 25, 2024

Lately I’ve been having some mental blocks when it comes to my handmade business. 

It reminded me of when my oldest daughter was absolutely obsessed with Sleeping Beauty, ...

By heidimein / Leave a comment
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[ 2024 ][ Healthy Habits ][ productivity ][ work at home mom ]

I Swear I Wrote This Down, And Other Things I Tell Myself

February 26, 2024

If you’ve been hanging out with me for any length of time, you know I started my rebrand in 2022. I’m not going to go over all of the ins-and-outs that got me derailed, but no matter how hard I try, I haven’t seemed to be able to get myself back on track.

...

By heidimein / Leave a comment
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[ 2024 ][ Healthy Habits ][ Housekeeping ][ productivity ]

Escaping the Burden of Clutter with 15 Minute Decluttering Sessions

February 5, 2024

The piles seem to multiply overnight - mail on the counter, the dining room table covered in lessons, dishes abandoned mid-meal for a bath time emergency.

Clutter brings ...

Tags: 15 minute decluttering, February Habit of the Month, FlyLady
By heidimein / Leave a comment
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[ 2024 ][ Healthy Habits ][ Housekeeping ][ productivity ]

Monthly Mission: Shine Your Sink. Fail or Nail?

January 29, 2024

Do you shine your sink each night or do you head for bed with a sink full of dishes?

The FlyLady mission for January was to “shine your sink” and honestly, it was a challe...

By heidimein / Leave a comment
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[ 2023 ][ Christmas ][ Healthy Habits ][ Holidays ]

Don’t Just Survive – Thrive This Holiday Season!

December 18, 2023

The holiday season always starts with such promise.

Festive events! Twinkling lights! Cheerful tunes! But somewhere between the 10th Christmas cookie exchange and 3rd Nut...

By heidimein / Leave a comment
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[ 2023 ][ Healthy Habits ][ Holidays ]

Give Yourself Permission to Pamper Yourself Differently

December 11, 2023

We all know self-care is important.

Yet it’s easy to fall into a rut, treating ourselves the same old ways. So let’s get creative! If your usual bubble bath and manicure r...

By heidimein / Leave a comment
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Recent Posts

  • Lending Muscle
  • A Year of Learning to Love Myself. Again…
  • I Have Never Heard A Successful Person Say “I wish I had napped more.”
  • From Winter Hibernation to Spring Bloom
  • Make it Pink, Make it Blue… But Who Am I Making It For? A Handmade Business Journey

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