Physical activity is incredibly important, it can be difficult to get started if you haven't been active in a while.
I don’t know about you but over the last few years ...
Physical activity is incredibly important, it can be difficult to get started if you haven't been active in a while.
I don’t know about you but over the last few years ...
The old saying "April showers bring May flowers" is a reminder that even the dreariest of weather can lead to something beautiful. In the same way, even the most challenging times in our lives can be an opportunity for growth and change.
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https://www.youtube.com/watch?v=-104x-t85G4
Sarah Cynthia Sylvia Stout Would Not Take The Garbage Out is a poem by Shell Silverstein.
I don’t think it’s the first poem I ever heard fr...
Balancing work and family time can feel impossible and overwhelming.
It's important to set clear boundaries and expectations for yourself and everyone else in your famil...
Meal planning and prepping can be an excellent way to save time, money and stress during the week.
I've been talking to my family about meal planning and prepping for a ...
I'm working on getting things done.
For years I have had ideas about filming cook/sew-with-me and day/week-in-the-life type videos for my YouTube channel.
There was always something holding me back.
At first I would tell myself I didn’t have the right equipment, my...
Have you made your resolutions?
You know the list, weight loss goals, more self care, maybe an unrealistic book list. I’ve done it year after year and have yet to stic...
Every night I make a list of all of the things I want to get done the next day.
I know that I put more on the list than I can actually achieve in one day, but I do it an...